Winter Self-Care Seminar

donna9087
Oct 6
1 min read

Educational Seminars focus on Adolescent Girls

A man and woman speak to a seated group of older girls outdoors. They're on a turquoise mat, with trees, a table, and chairs in the background. Everyone has smiles and looks happy.

Dr. Rinku Saini, Director at Save Kids Trust, brought warmth and energy to a special winter health care session for adolescent girls. The educational seminar was packed with helpful tips on tackling common winter health challenges, easy daily routines, and clever home remedies—plus a fun rundown of “Do’s and Don’ts” to keep everyone feeling their best all season long! The girls got practical ways to stay healthy and build great habits, all in a friendly, interactive setting.

This educational seminar took place just before one of our vibrant Kathak dance classes—so if you spot a familiar backdrop in the Kathak story, now you know why!